<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8237685541416502642</id><updated>2011-11-27T16:01:50.329-08:00</updated><category term='Diet'/><category term='Lose Weight'/><category term='Fat Loss'/><title type='text'>Fat Loss 411</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://fatloss411.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8237685541416502642/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://fatloss411.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Rugina Cecil</name><uri>http://www.blogger.com/profile/01983664084788622194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8237685541416502642.post-9034322555150654082</id><published>2008-07-31T16:16:00.000-07:00</published><updated>2008-08-10T16:20:58.928-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Diet'/><category scheme='http://www.blogger.com/atom/ns#' term='Fat Loss'/><category scheme='http://www.blogger.com/atom/ns#' term='Lose Weight'/><title type='text'>Desperate to Lose Weight Quickly?</title><content type='html'>&lt;span style="font-size:130%;"&gt;If you are desperate to lose weight quickly, you need a plan. A diet plan that takes you step-by-step on your journey to lose the excessive weight. A plan that shows you the rules of fat loss and dieting and tells you exactly what you need to do to lose weight.&lt;br /&gt;&lt;br /&gt;If you have failed in your past diet attempts and are feeling like giving up, DON’T. We want to show you a new eating system that is different from all other diets. This new fat loss system is about eating the right food at the right time.&lt;br /&gt;&lt;br /&gt;The program comes with an on-line diet generator that does the calorie counting for you and gives you the right menu for the day. So the only thing you have to do is follow the plan.&lt;br /&gt;&lt;br /&gt;This diet system will work for you, whether you want to lose 20 pounds or 200 pounds.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://sentebibu.4idiots.hop.clickbank.net/" target="_top"&gt;&lt;span style="font-size:180%;"&gt;If you are ready to lose 9 pounds every 11 days Click Here!&lt;/span&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8237685541416502642-9034322555150654082?l=fatloss411.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fatloss411.blogspot.com/feeds/9034322555150654082/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8237685541416502642&amp;postID=9034322555150654082' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8237685541416502642/posts/default/9034322555150654082'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8237685541416502642/posts/default/9034322555150654082'/><link rel='alternate' type='text/html' href='http://fatloss411.blogspot.com/2008/07/need-to-lose-weight.html' title='Desperate to Lose Weight Quickly?'/><author><name>Rugina Cecil</name><uri>http://www.blogger.com/profile/01983664084788622194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8237685541416502642.post-7694889551737258824</id><published>2008-07-31T13:38:00.000-07:00</published><updated>2008-07-31T16:30:52.356-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Diet'/><category scheme='http://www.blogger.com/atom/ns#' term='Fat Loss'/><category scheme='http://www.blogger.com/atom/ns#' term='Lose Weight'/><title type='text'>Overweight: The Main Cause of Health Issues</title><content type='html'>&lt;div align="left"&gt;&lt;span style="font-size:130%;"&gt;According to the American Heart Association nearly 112.000 deaths per year may be attributable to obesity. The consequences of weight gain are serious for different health issues. Here are the facts:&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;High Blood Pressure&lt;br /&gt;&lt;/strong&gt;High blood pressure is more common in adults who are obese than in those who are at a healthy weight.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Heart Disease&lt;/strong&gt;&lt;br /&gt;Obesity is now recognized as a major risks factor for coronary heart disease, which can lead to heart attack.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Diabetes&lt;br /&gt;&lt;/strong&gt;Over 80% of people with diabetes are overweight or obese. A weight gain of 11 to 18 pounds increases a person’s risk of developing type 2 diabetes to twice that of people who have not gained weight.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Cancer&lt;br /&gt;&lt;/strong&gt;Overweight increases the risk for some kind of cancer. Women gaining more than 20 pounds from age 18 to midlife double their risk of postmenopausal breast cancer, compared to women whose weight remains stable.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Arthritis&lt;br /&gt;&lt;/strong&gt;For every 2-pound increase in weight, the risk of developing arthritis increases by 9 to 13 percent. The symptoms of arthritis usually improve with weight loss.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Asthma&lt;/strong&gt;&lt;br /&gt;Obesity is associated with a higher prevalence of asthma.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Sleep apnea&lt;br /&gt;&lt;/strong&gt;Interrupted breathing while sleeping is more common in obese persons.&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#ff0000;"&gt;&lt;span style="font-size:180%;"&gt;Do not wait another day.&lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;p&gt;&lt;span style="font-size:130%;color:#ff0000;"&gt;Start improving your health today.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:130%;color:#ff0000;"&gt;Download this unique system that helps you lose weight. &lt;/span&gt;&lt;a href="http://sentebibu.4idiots.hop.clickbank.net/" target="_top"&gt;&lt;span style="font-size:180%;"&gt;Click Here!&lt;/span&gt;&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8237685541416502642-7694889551737258824?l=fatloss411.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fatloss411.blogspot.com/feeds/7694889551737258824/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8237685541416502642&amp;postID=7694889551737258824' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8237685541416502642/posts/default/7694889551737258824'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8237685541416502642/posts/default/7694889551737258824'/><link rel='alternate' type='text/html' href='http://fatloss411.blogspot.com/2008/07/overweight-main-cause-of-health-issues.html' title='Overweight: The Main Cause of Health Issues'/><author><name>Rugina Cecil</name><uri>http://www.blogger.com/profile/01983664084788622194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
